Daily Stretch

Warm Up

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Level:  Easy

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Time:  20Min

Equipment Needed: 

  • Barbell
  • Weight Plate
  • Yoga Mat

About this workout

Here is a description of this workout. It should be detailed and explain to the reader everything they need to know in order to successfully complete the workout. If they need more help, this description should answer any common questions they may have. Here is a description of this workout. It should be detailed and explain to the reader everything they need to know in order to successfully complete the workout. If they need more help, this description should answer any common questions they may have. 

Here is a description of this workout. It should be detailed and explain to the reader everything they need to know in order to successfully complete the workout. If they need more help, this description should answer any common questions they may have.